Here is my favorite follow-up IFS book that focuses on identifying Parts in relationships. This is beyond helpful!!! I can’t count the number of times I’ve heard people say that they don’t understand what is going on in the other person’s mind. With this book you can find out! Reading this book will not only help you better see and understand Why you get triggered in relationships, understand why others are getting triggered, have tools to communicate about it in a way that deepens connection, and truly heal the root cause so the trigger doesn’t continue indefinitely.
You can check out the IFS website and get the book for a lower price here: