I remember when I first came upon this book early in my healing journey, I was amazed, surprised and shocked to learn that I could control my own feelings, emotions, beliefs and thoughts! It was liberating and wonderful news to learn that I had so much influence and power over my life. I’ll be forever grateful to this book for starting me on the path to learning how I can choose and create my life and that I wasn’t permanently broken and I wasn’t trapped and powerless to the thoughts, emotions and experiences I was having.
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